If you want to get better and improve your areas of weakness…. you know, the thing that sucks, you’ve got to embrace the suck. When you embrace your suck, you achieve greatness.
Jul 05, 2013 | 4 comments | View Post
After the final season of The Sopranos aired 6 years ago, if James Gandolfini had taken it upon himself to lose weight and live a healthier lifestyle, would his untimely death have been avoided?
Jun 20, 2013 | 0 comments | View Post
Let’s face it… no one likes to be on a diet because dieting DOES suck, but it doesn’t have to, and I’m going to tell you how to make dieting not suck.
Apr 29, 2013 | 0 comments | View Post
If you are hating on someone out of jealousy, that essentially means that this person has something you wish you had, but don’t, such as more money, more success, a better body, etc. You can learn a lot from jealousy and turn that emotion into something positive.
Apr 09, 2013 | 0 comments | View Post
Are these 5 common workout mistakes keeping you from getting the body you’ve always wanted? Find out what the 5 most common workout mistakes are and how to correct them.
Mar 17, 2013 | 2 comments | View Post
For someone who is new to fitness, or is very over weight, the thought of going to a gym can be intimidating, but it doesn’t have to be with these 3 Simple Solutions to overcome gym intimidation
Jan 27, 2013 | 0 comments | View Post