3 health foods to avoid

3 health foods to avoid

Some of the foods that you’ve been told are GOOD for you, might actually be keeping you from losing unwanted belly fat. Check out these 3 so-called health foods that are making you fat.

Truth About Master Cleanse and Detox Diets

Truth About Master Cleanse and Detox Diets

Do detox diets and cleanses REALLY work? When it comes to detox diets and cleanses what is fact and what is fiction? Find out what works, what doesn’t work and the best method to not only rid your body of toxins, but of unwanted belly fat.

4 "healthy" foods you should avoid

4 “healthy” foods you should avoid

We all know there are many foods that are supposedly “healthy” foods that really aren’t. This creates a lot of confusion for many people and even I have been fooled.

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