Metabolic Cooking

Metabolic Cooking

We’ve all heard the saying “abs are made in the kitchen” and hands down, Metabolic Cooking is a great way to “make abs in the kitchen”!!!!

Do you hate the gym?

Do you hate the gym?

If you don’t have a love affair with the gym, is it possible to get a great workout at home? The answer to that question is yes with Hot At Home. Check out my review of Hot At Home – The Transformation Solution for People Who Hate the Gym

MI40 Workout Program Review

MI40 Workout Program Review

After having had the opportunity to Beta Test the MI40 Workout Program, I’m here to tell you that not only is the MI40 Program great for guys, but it’s great for women too regardless of your age.

Does your food burn fat?

Does your food burn fat?

Did you know most “healthy” cookbooks are NOT designed with high Metabolic Thermo Charge ingredients. Find out what ingredients and food combinations will turn your meals thermo charged fat burning foods

I've Been Challenged!

I’ve Been Challenged!

I was publicly challenged on my Facebook Fan Page by celebrity Trainer, Bonnie Pfiester and the challenge couldn’t have come at a much better time.

7 Fat Burning Tips to Sleek Summer Abs

7 Fat Burning Tips to Sleek Summer Abs

Follow these 7 simple fat burning tips that will have you wanting to show off your abs in time for your next pool, beach or lake party.

End Weight Loss Frustration (Video)

End Weight Loss Frustration (Video)

Are you tired of being a perpetual “before” picture no matter what “diet” you follow or workout you do? I personally know of that frustration and in this video I’m going to tell you how YOU CAN end your weight loss frustrations.

Do you have a Fitness Game Plan?

Do you have a Fitness Game Plan?

When it comes to your health, fitness and nutrition, do you got game? More specifically, do you have a “game plan”?

Got Legs?

Got Legs?

There’s nothing quite like a great set of legs on a girl or a guy. Let’s face it guys love girls with lean, shapely legs. While I love a nicely chiseled upper body on a guy, there’s nothing appealing about a guy with a great upper body and scrawny chicken legs.

The "Untold" Reason You Can't Lose Fat

The “Untold” Reason You Can’t Lose Fat

Watch this FREE Webinar and find out the biggest reason your body NEEDS to hold on to fat and what you can do to release unwanted fat for good.

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