Goals are a reflection of our dreams, hopes and desires. Goals can sometimes seem overwhelming and unachievable, but they really don’t have to be. G.A.P. your goals to make them more achievable.
Thought for the day. Is maintaining being mediocre? If you are purposely not trying to improve, aren’t you being ordinary rather than extraordinary? And if you’re not trying to improve in the gym – push yourself harder and challenge yourself, are you not always seeking to be better and improve in other areas of your life?