Top Protein Bars Reviewed

Top Protein Bars Reviewed

After tasting most of the best selling protein bars on the market, find out which bars were the worst offenders, which bars were the contenders and which bar got my vote as the winner.

The Whey It Is

The Whey It Is

There is a lot of confusion and misinformation about Whey Protein. I often get asked questions about Whey Protein (what are the benefits, how much to consume in a day, when is the best time to have it, etc.).

To help clear up the confusion, I turned to my friend, Will Brink, who is perhaps one of THE most brilliant minds in the fitness industry, and someone I trust, look up to and learn from. Will has graciously offered to be a guest blogger and offer his expert advice and input on this topic.

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