#1 nutrient for fat burning is...

#1 nutrient for fat burning is…

Did you know that countless research papers have concluded that of any nutrient, carbohydrates are capable of having the greatest net effect on your fat burning hormones?

Metabolic Cooking

Metabolic Cooking

We’ve all heard the saying “abs are made in the kitchen” and hands down, Metabolic Cooking is a great way to “make abs in the kitchen”!!!!

Does your food burn fat?

Does your food burn fat?

Did you know most “healthy” cookbooks are NOT designed with high Metabolic Thermo Charge ingredients. Find out what ingredients and food combinations will turn your meals thermo charged fat burning foods

Physiological Benefits of Exercise

Physiological Benefits of Exercise

Share If you’re not already exercising on a regular basis, you may be missing out on many of  the physiological benefits.  There are physiological effects on the body you can only get from exercise.  Diet alone won’t provide these benefits, however, you won’t get the full benefits of exercise without good nutrition. The Science of […]

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