When it comes to weight loss, many of you are insane and have completely lost your minds. It’s what I call Weight Loss Insanity.
Greens are one of the best and most nutrient rich sources of fiber. Not only are they nutrient power houses and great for your digestive system, they help keep you full and satiated, especially when paired with a healthy, lean source of protein.
Are you in absolute utter frustration trying to lose those last 10 pounds? Best selling author and fitness expert, Tosca Reno and I share with you the tips and tricks the top fitness models use to peel off those last 10 pound and also reveal how you can have an amazing body, optimal health and energy over the age of 40.