Re-thinking Fast Food

Re-thinking Fast Food

We all know fast food is bad for us, but eat it anyway. Worst of all, we buy it for our children. Simply put, it’s quick, easy and cheap. Yeah, we all know the excuses justifying why we did the drive-thru. Maybe it’s time to re-think the drive thru.

Taylor LeBaron: Story of a Former Obese Teenager

Taylor LeBaron: Story of a Former Obese Teenager

ShareWe’ve all been hearing the statistics about child obesity.  Yes, the number of obese children is staggering.  Rather than think about the problem in terms of numbers, statistics and data, we need to think about it from the child’s perspective.  What he or she is feeling or experiencing.  That’s the story we don’t hear much […]

Red Light, Green Light, Eat Right FitTalk Interview

Red Light, Green Light, Eat Right FitTalk Interview

Share   FitTalk Interview with Author,  Dr. Joanna Dolgoff M.D. Red Light, Green Light, Eat Right – The Food Solution That Lets Kids Be Kids Click here to listen to Show Podcast As any parent knows, getting your kids the right foods in the right portions can be a challenge.  More than 18 million American children […]

Let The Revolution Begin!

Share A revolution has begun amongst those of us who are health and fitness advocates, and celebrity chef, Jamie Oliver is leading the way with his new ABC Show called “Jamie Oliver’s Food Revolution”. Admittedly, I don’t watch television.  However, I do feel that this is quality television that is worth my time and everyone […]

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