Do you have a Fitness Game Plan?

Do you have a Fitness Game Plan?

When it comes to your health, fitness and nutrition, do you got game? More specifically, do you have a “game plan”?

Does Cold Weather Make You Store Body Fat?

Does Cold Weather Make You Store Body Fat?

Is there any evidence that during cold winter weather it gets harder to lose body fat? Yes, there is, but you can over come it. Find out how.

Tom Venuto Burn The Fat Big Fat Lies

Tom Venuto Burn The Fat Big Fat Lies

ShariFitness exclusive interview with Burn The Fat author, Tom Venuto. Shari and Tom expose the Big Fat Lies in the Weight Loss and Fitness Industry

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