Sculpt Your Back with Rear Delt DB Fly's

Sculpt Your Back with Rear Delt DB Fly’s

ShareLet’s face it, muscle is sexy and muscle is what gives the body shape.  Whether your male or female, there’s nothing sexier than a sculpted back.  One of my favorite exercises for the back are bent over, rear delt dumbbell flys.  The rear delts are located near your shoulder blades.  This exercise is also great […]

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