6 Pack Abs Cor Ball Workout

6 Pack Abs Cor Ball Workout

I created this 6 Pack Abs Cor Ball Circuit Workout which will not only work your abs, but will get your heart rate up and help put the fat on the fire towards revealing sexy sculpted six pack abs.

Enjoy the workout video!

CorBall Lower Body Circuit Workout

CorBall Lower Body Circuit Workout

ShareI have a new favorite fitness toy.  It’s the Power Systems Cor Ball and it takes body weight cardio circuit training to the next level.  Yes, it is a medicine ball, but the fact that it has handles both sides of it makes it easier to hold on to the ball and gives some of […]

7 Fat Burning Tips to Sleek Summer Abs

7 Fat Burning Tips to Sleek Summer Abs

Follow these 7 simple fat burning tips that will have you wanting to show off your abs in time for your next pool, beach or lake party.

Weight Loss vs. Fat Loss

Weight Loss vs. Fat Loss

What is the difference between weight loss and fat loss? When we talk about losing weight, the image we have of ourselves in our minds is having a body that is firm, shows shapely muscle and six pack abs. To achieve that, what type of weight are we really losing?

hCG Diet Scam!

hCG Diet Scam!

Lately, I’ve been seeing and hearing more and more coverage about the hCG diet. Some people are claiming it’s a weight loss miracle and others have been claiming it’s one of the biggest scams happening in the weight loss industry

The Kilimanjaro Treadmill Challenge

The Kilimanjaro Treadmill Challenge

If you want a great treadmill/cardio workout that will challenge you and be kind to your joints at the same time, you have got to take the Kilimanjaro Treadmill Challenge Climb.

Alpha is better than Beta

Alpha is better than Beta

Guys, if you want to know what women are looking for, this book is it!! Co-authors Rick Collins, James Villepigue and Eric Broser kick being Alpha up a major notch with their new e-book Alpha Male Advanced Workouts. This program ROCKS!!!!

Jamin Thompson The 6 Pack Secret

Jamin Thompson The 6 Pack Secret

Jamin Thompson, author of the best selling e-book, The 6 Pack Secret, shares his secrets for 6 Pack Abs with ShariFitness on Fit Talk.

ShariFitness Weight Loss Success Tips

ShariFitness Weight Loss Success Tips

Are you frustrated with being a perpetual “before” picture? Discover my weight loss success tips and tricks which helped me transform my body, improve my health and changed my life.

Ten Steps to Transform Your Body

Ten Steps to Transform Your Body

ShareClick on the Blog Talk Radio Logo to Listen Please note, a new window will open Stephen Adele Editor-In-Chief RealSolutions Magazine CEO,  iSatori Technologies I know we’ve all seen the ads in the magazines.  The “Before” and “After” pictures of someone who has transformed their body. True, most of the people in the ads are […]

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