I created this 6 Pack Abs Cor Ball Circuit Workout which will not only work your abs, but will get your heart rate up and help put the fat on the fire towards revealing sexy sculpted six pack abs.
Enjoy the workout video!
ShareI have a new favorite fitness toy. It’s the Power Systems Cor Ball and it takes body weight cardio circuit training to the next level. Yes, it is a medicine ball, but the fact that it has handles both sides of it makes it easier to hold on to the ball and gives some of […]
What is the difference between weight loss and fat loss? When we talk about losing weight, the image we have of ourselves in our minds is having a body that is firm, shows shapely muscle and six pack abs. To achieve that, what type of weight are we really losing?
Guys, if you want to know what women are looking for, this book is it!! Co-authors Rick Collins, James Villepigue and Eric Broser kick being Alpha up a major notch with their new e-book Alpha Male Advanced Workouts. This program ROCKS!!!!
ShareClick on the Blog Talk Radio Logo to Listen Please note, a new window will open Stephen Adele Editor-In-Chief RealSolutions Magazine CEO, iSatori Technologies I know we’ve all seen the ads in the magazines. The “Before” and “After” pictures of someone who has transformed their body. True, most of the people in the ads are […]