Comments on: ShariFitness Weight Loss Success Tips http://fittalknews.com/sharifitness-weight-loss-success-tips/ by ShariFitness Sun, 06 May 2012 19:18:29 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: sharifitness http://fittalknews.com/sharifitness-weight-loss-success-tips/comment-page-1/#comment-232 sharifitness Tue, 17 Aug 2010 23:26:31 +0000 http://fittalknews.com/?p=1043#comment-232 Judy, your comment asks as good question and I'm going to answer that question in an article post. As for finding you a good trainer in the area, get in touch with me on the contact form on my site and I will help you. Judy, your comment asks as good question and I’m going to answer that question in an article post. As for finding you a good trainer in the area, get in touch with me on the contact form on my site and I will help you.

]]> By: Judy http://fittalknews.com/sharifitness-weight-loss-success-tips/comment-page-1/#comment-226 Judy Fri, 13 Aug 2010 05:26:07 +0000 http://fittalknews.com/?p=1043#comment-226 Shari, Your words about finding a "fitness professional" and not just a trainer, are really what struck home with me. I find working out with a trainer essential for me to stay motivated to actually exercise. But, they are definitely not all the same. And, the cost (or the investment, as I like to consider it) can be daunting. How do you find a "fitness professional" without bleeding yourself dry? Why does it have to be so expensive??? Do you have any suggestions for finding someone? I live in NYC and have a "trainer" right now, but I'm getting nowhere with improving my fitness level. Plus, after nearly two years, it's getting extremely boring--the anti-motivator! Shari,
Your words about finding a “fitness professional” and not just a trainer, are really what struck home with me. I find working out with a trainer essential for me to stay motivated to actually exercise. But, they are definitely not all the same. And, the cost (or the investment, as I like to consider it) can be daunting. How do you find a “fitness professional” without bleeding yourself dry? Why does it have to be so expensive??? Do you have any suggestions for finding someone? I live in NYC and have a “trainer” right now, but I’m getting nowhere with improving my fitness level. Plus, after nearly two years, it’s getting extremely boring–the anti-motivator!

]]> By: sharifitness http://fittalknews.com/sharifitness-weight-loss-success-tips/comment-page-1/#comment-210 sharifitness Tue, 03 Aug 2010 00:10:24 +0000 http://fittalknews.com/?p=1043#comment-210 Hi Blanche Thanks for the comment. You're right, the magazines don't tell you this kind of stuff which is why I'm writing a book about this. I live it, breathe it, eat and sleep this every day, not just with myself, but with the people I help. Yes, as you transition into building muscle, the scale will go up at first. Muscle weighs more than fat, but, as I mentioned, muscle is metabolic and burns fat. You will become a fat burning machine as you build muscle as long as you are consistent with your workouts and diet. If you kind of sort of diet and kind of sort of work out, you'll kind of sort of get results ;) Hi Blanche
Thanks for the comment. You’re right, the magazines don’t tell you this kind of stuff which is why I’m writing a book about this. I live it, breathe it, eat and sleep this every day, not just with myself, but with the people I help.

Yes, as you transition into building muscle, the scale will go up at first. Muscle weighs more than fat, but, as I mentioned, muscle is metabolic and burns fat. You will become a fat burning machine as you build muscle as long as you are consistent with your workouts and diet. If you kind of sort of diet and kind of sort of work out, you’ll kind of sort of get results ;)

]]> By: Blanche http://fittalknews.com/sharifitness-weight-loss-success-tips/comment-page-1/#comment-209 Blanche Mon, 02 Aug 2010 23:12:31 +0000 http://fittalknews.com/?p=1043#comment-209 Super insightful tips--this is important info the magazines never tell you! I only wonder as the body starts to transition to a muscle burning machine if it's customary to gain a little weight first before incinerating the fat....thanks for the inspiration and tips Shari! Super insightful tips–this is important info the magazines never tell you! I only wonder as the body starts to transition to a muscle burning machine if it’s customary to gain a little weight first before incinerating the fat….thanks for the inspiration and tips Shari!

]]> By: Sally http://fittalknews.com/sharifitness-weight-loss-success-tips/comment-page-1/#comment-207 Sally Mon, 02 Aug 2010 19:58:05 +0000 http://fittalknews.com/?p=1043#comment-207 Shari - Thanks for these tips! They are all simple and effective. Shari – Thanks for these tips! They are all simple and effective.

]]>