http://fittalknews.com/journal-your-weigh-to-weight-loss/ by ShariFitness Sun, 06 May 2012 19:18:29 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://fittalknews.com/journal-your-weigh-to-weight-loss/comment-page-1/#comment-231 Raymond - ZenMyFitness Tue, 17 Aug 2010 20:36:02 +0000 http://fittalknews.com/?p=1025#comment-231 I hate keeping a diary it makes life even more complicated than it is. But I wasn't losing the weight I wanted so I started a diary and realised it was snacking on dried fruits and nuts that kept the body fat on! SO excellent topic, it helped me a lot. I hate keeping a diary it makes life even more complicated than it is.
But I wasn’t losing the weight I wanted so I started a diary and realised it was snacking on dried fruits and nuts that kept the body fat on!
SO excellent topic, it helped me a lot.

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