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How Bad Do You Really Want It?

I received an email from Fitness Business Strategist, Bedros Keuillian where he shared a video I am sharing with you in this blog post.

This video inspired me, motivated me, and got me fired up!  As an entrepreneur it got me fired up.  I have a goal, a vision, that is so clear and so strong.  This video made me pause and ask myself …. How bad do you want it???  How much am I willing to sacrifice to achieve my goal, to make my vision reality?

Then I started thinking about this video from a health and fitness point of view.  Everyone wants to lose weight, have a flat belly, look great and feel great.  Everyone knows that in order to achieve results, you have got to be consistent and committed to not just doing some exercise, but really working out…. working out with purpose and intensity. 

Everyone knows that in order to shed unwanted pounds and belly fat, you need to eat more vegetables, protein, fruit, nuts and seeds and less bread, pasta, sweets, snacks, sugary soft drinks and convenience foods. 

How often do you find yourself making excuses as to why you didn’t exercise, or why you ate that cookie or had that super size burger and fries from the drive through?  How badly do you really want to lose that layer of fat that sits around your belly? 

Watch this video and ask yourself,  “what do you really want and how badly do you want it?”

 

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  1. 8 Comment(s)

  2. By Bill Eppright | Reply

    Keeping a goal clear is often not enough. Thank you for sharing the reminder of wrapping our goals in passion!

  3. By sharifitness | Reply

    Bill,
    Thank you for leaving this comment on the blog and yes, very well stated…. keeping a clear goal is often not enough …. you need to have passion to drive your goal 🙂

    Shari

  4. By Andrew | Reply

    Man-O-Man! Talk about a powerful video! Thanks for sharing. (I may steal this for my site as well!)

  5. By Tom Parker | Reply

    Hey Shari – I’m a new reader to your blog and this is the first thing I’ve read. Really powerful stuff. I think we all need to watch videos like this sometimes. It’s easy to forget why you started training/eating healthy and how bad you really want it.

  6. By sharifitness | Reply

    Andrew,
    Glad you liked the video. Yes, please feel free
    to use it for your site 🙂

    Shari

  7. By sharifitness | Reply

    Tom
    Thanks for checking out my blog and welcome to Fit Talk News. Glad your first experience with y site is a powerful and positive one 🙂

    I too need reminding of how bad I want it every now and then and yes, this video really made a huge impact on me, not just with my health and fitness, but with my business goals as well.

    Cheers!
    Shari

  8. By rhonda | Reply

    can you atleast tell us the video site? would like to review it.
    (it’s since been removed)

  9. By sharifitness | Reply

    Hi Rhonda I just added the video back to the blog and it’s working but here’s the direct link to it —> http://youtu.be/lsSC2vx7zFQ

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