Downloads

The products/services listed on this page are download favorites I recommend.  For information on each product, just click on it’s image.


Is the Alpha Male Extinct? It’s time to be less Beta and more Alpha

What do women want?  They want a True Alpha Male  and The Alpha Male Challenge will bring out the True Alpha Male you are meant to be.  This is without a doubt one of THE BEST books I have ever read and, one of THE BEST workouts I have ever put myself and my male clients through.  I have had the honor of not only sharing a workout session with the authors of this book, (which can be seen on my You Tube Channel), but have been asked to be a contributing writer to their True Alpha website.

The workout program provides you with 36 individual workouts that help you build muscle, burn fat, have more endurance, energy, and be more physically fit.  Ladies, even though the book says Alpha Male, if you really want a challenge, you need to check it out.  I’ve done the workout.  Simply stated… It ROCKS!

Click here or on the image below to check out  —->  The Alpha Male Challenge

Click on Book Cover


Craig Ballantyne – Turbulence Training

Whether your male or female, in your 20’s or 50’s, Turbulence Training has something for everyone.

I’m going to let you in on a little secret.  I incorporate many of Craig’s exercises into my own personal training workouts I do on myself and on my clients.  Turbulence Training is jam packed with such a large variety of workouts and training styles that it’s almost impossible not to find yourself having fun and being challenged and not doing the same boring workout week after week, month after month.

Click here or on the image below to check out —-> Turbulence Training

Click on Book Cover

Tom Venuto – Burn The Fat

Hands down, Tom Venuto’s “Burn The Fat” is the best weight loss e-book program on the market.  The Burn the Fat program is based on burn more, eat more. You have a caloric deficit, but what if you stay active doing two types of training – weight lifting and cardio – with high level of calorie burn – let’s you take in more fuel and still have a caloric deficit at a higher level energy expenditure.

Click here to check out —-> Burn The Fat

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Better Living With Hypnosis

Our subconscious mind drives our behavior from weight loss, to quitting smoking, addictions, fears and phobias.  Hypnosis is one of the best methods to change bad habits to good ones naturally without prescription drugs.  Steve G. Jones is one of the top clinical hypnotherapists in the country.  He has a huge library of self-hypnosis products to suite your particular needs.

Click here to check out —–> Better Living With Hypnosis

Simple Nutrition

One it comes to weight loss, we all know that nutrition is most people’s road block.  Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Craig and I are big believers in Simple Nutrition.  Eat real, whole, natural food (which allows you lots of carbs), and don’t eat too much (eating too much is almost impossible on a whole, natural foods diet). That is the BEST diet for fat loss. And yes, it’s really that simple.

With this philosophy in mind, Craig came out with The Simple Nutrition Fat Loss System.
It is one of the best diets for fat loss.  
Click here to check it out ---> Simple Nutrition Fat Loss System.

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Note: The above links are sponsored and I do make a small commission if you purchase any products from the links and stand by my recommendation of these products/services to help you achieve optimal health and fitness

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