I admit I AM a gym rat and I love working out in the gym but not everyone does. I also have a love, hate relationship with the gym, but my love for the gym over rides those aspects of a gym that can be quite annoying and make the gym experience less than desirable.
I do realize that not EVERYONE loves the gym, and if you don’t exactly have a love affair with the gym, is it possible to get a great workout at home? The answer to that question is yes.
Losing 40 pounds of fat without stepping foot in a gym!
My good friend, Jackie, who has an amazing body, never had a great love for the gym like I do, and out of utter frustration, created a really great workout program specifically designed to get a great workout at home with minimal equipment, called Hot At Home – The Transformation Solution for People Who Hate the Gym.
Jackie and I have very similar stories. We’re both the same age, and like me, once upon a time ago, she was flabby, frustrated and transformed her body. Where our stories differ is that I transformed my body in the gym and Jackie transformed her body working out at home.
So, what did this gym rat do? Although my preference would’ve been to do the workouts in the gym, I took on Jackie’s Hot At Home workout program and I gotta admit, I got a great workout and was challenged.
Click here to check out —–> Hot at Home
So, beyond being a great workout program you can do at home, what exactly is Hot at Home?
Hot at Home is a system that gives you the freedom to get an effective fat loss workout in the privacy of your own home (no matter how small your home), on your own schedule, incorporating a specially formulated series of exercises using only a set of dumbbells and a couple of fitness bands.
There are over 40 weeks of workouts in “Hot at Home” so whatever you’re a beginner, intermediate or advanced, there’s something for you.
If a gym isn’t in your budget, your schedule or if you just straight up hate the gym, want to get a great workout at home, I highly recommend you check out Hot at Home.
* Disclosure: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I’ll receive some kind of affiliate compensation. Still, I only recommend stuff that I truly love, use and happily share with friends and family. If you ever have an issue with anything I recommend please let me know. I always have your back, and your growth and happiness in mind. – Shari