Metabolic Cooking
We’ve all heard the saying “abs are made in the kitchen” and hands down, Metabolic Cooking is a great way to “make abs in the kitchen”!!!!
Category: Product Reviews
Do you hate the gym?
If you don’t have a love affair with the gym, is it possible to get a great workout at home? The answer to that question is yes with Hot At Home. Check out my review of Hot At Home – The Transformation Solution for People Who Hate the Gym
MI40 Workout Program Review
After having had the opportunity to Beta Test the MI40 Workout Program, I’m here to tell you that not only is the MI40 Program great for guys, but it’s great for women too regardless of your age.
Get Your Greens for Fat Loss
Greens are one of the best and most nutrient rich sources of fiber. Not only are they nutrient power houses and great for your digestive system, they help keep you full and satiated, especially when paired with a healthy, lean source of protein.
6 Pack Abs Cor Ball Workout
I created this 6 Pack Abs Cor Ball Circuit Workout which will not only work your abs, but will get your heart rate up and help put the fat on the fire towards revealing sexy sculpted six pack abs.
Enjoy the workout video!
CorBall Lower Body Circuit Workout
ShareI have a new favorite fitness toy. It’s the Power Systems Cor Ball and it takes body weight cardio circuit training to the next level. Yes, it is a medicine ball, but the fact that it has handles both sides of it makes it easier to hold on to the ball and gives some of [...]
Alpha is better than Beta
Guys, if you want to know what women are looking for, this book is it!! Co-authors Rick Collins, James Villepigue and Eric Broser kick being Alpha up a major notch with their new e-book Alpha Male Advanced Workouts. This program ROCKS!!!!
Tom Venuto Burn The Fat Big Fat Lies
ShariFitness exclusive interview with Burn The Fat author, Tom Venuto. Shari and Tom expose the Big Fat Lies in the Weight Loss and Fitness Industry
Is The Alpha Male Extinct?
Share Listen to my FitTalk Interview with Rick Collins – Is The Alpha Male Extinct? Alpha Male Challenge co-author Rick Collins Alpha Male Challenge E-Book Men, are you a true Alpha Male? Ladies, is your husband/boyfriend a true Alpha Male or, if you’re single, are you looking for an Alpha Male? Is the Alpha Male [...]
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