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Fructose and Globesity

Fructose and Globesity

Share Obesity is not just an epidemic here in the States and in the UK, it’s also in other countries in the world where you wouldn’t think it would be an issue. So what’s the culprit? High Fructose Corn Syrup. It’s in just about every thing we consume. Dietary carbohydrates, especially fructose, are the primary […]

Erectile Dysfunction A Deadly Warning Sign

Erectile Dysfunction A Deadly Warning Sign

Share Erectile Dysfunction is a condition that many men find embarrassing or uncomfortable to talk about and keep to themselves. It’s a condition men would like to ignore; sweep under the rug and blame it on things such as stress or fatigue.  They most likely will either convince themselves it is temporary (as their partner […]

Taylor LeBaron: Story of a Former Obese Teenager

Taylor LeBaron: Story of a Former Obese Teenager

ShareWe’ve all been hearing the statistics about child obesity.  Yes, the number of obese children is staggering.  Rather than think about the problem in terms of numbers, statistics and data, we need to think about it from the child’s perspective.  What he or she is feeling or experiencing.  That’s the story we don’t hear much […]

Your Digestive Health – What is your body doing with the foods you eat?

Your Digestive Health – What is your body doing with the foods you eat?

Share I just returned from a week long visit with family. I got to spend some time with my brother who is only 1 year older than me.  My brother works hard running his business and has a wife and two children and doesn’t really take time for himself.  Although my brother is not overweight or obese, […]

Weight Loss and Good Health Doesn’t Come in a Pill

Share When it comes to weight loss and good health, everyone is looking for the quick fixthe magic pill.  If such a thing existed, someone would be incredibly wealthy and obesity would no longer be an issue. Want more proof that weight loss and good health doesn’t come in a magic pill? With most drugs, […]

Let The Revolution Begin!

Share A revolution has begun amongst those of us who are health and fitness advocates, and celebrity chef, Jamie Oliver is leading the way with his new ABC Show called “Jamie Oliver’s Food Revolution”. Admittedly, I don’t watch television.  However, I do feel that this is quality television that is worth my time and everyone […]

Men's Sexual Health and Fitness

Men’s Sexual Health and Fitness

ShariFitness interviews Dr. John Stripling on FitTalk about estosterone, Andropause, Menopause, Sex Drive, Testosterone Supplementation, and how your health, fitness, wellness and lifestyle plays a role in your sexual health, sexuality and sexual performance.

How Toxic Are The Foods We Eat?

How Toxic Are The Foods We Eat?

The Body Works a Whole Lot Better Without all The Chemicals. What exactly does that mean? Many categories of illness are created from chemicals or drugs which creates toxins to build in the body. Toxins, by the way, are poisons. It is these toxins that are responsible for many of the health problems you may be having right now.

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