The Health Benefits of Sleep
Are you getting a getting 7-8 hours of quality sleep a night? Sleep loss can have an impact on your health and your waist line. You can get your zzzz’a naturally
Category: Health
Weight Loss Scam – Buyer Beware
ShareI know this article is going to upset many people I know personally as well as professionally, and I don’t want to spoil things for those who are honest and credible over a few bad apples, but I just have to speak up about this. Trust me, while I am certainly not against anyone trying [...]
Does Menopause Cause Weight Gain?
Are you doomed to “middle age spread”? Is weight gain a part of the aging process and something to be accepted? Are age-related hormonal changes the cause of middle age or menopausal weight gain?
Societal Stress – The New Norm That’s Killing Us
Are we so accustomed to being under constant stress, that chronic stress is now the norm? Ask yourself when was the last time you felt truly relaxed both mentally and physically?
Not Exercising. No More Excuses!
I’d like to introduce you to one of my clients, Paul, who crushes all the excuses, myths and reasons as to why you shouldn’t be working out.
Why I’m Sold on Organics!
Can switching over to an organic diet improve your next visit to your doctor? Find out how a condition I have that should get worse over time actually got better!
Health Insurance Companies Bank of Fast Food
What do health insurance companies and fast food chains have in common? Life and health insurance firms supposedly support health and wellness, however, their investments in fast food chains say otherwise.
Big Pharma is Banking on You
ShareSince direct-to-consumer drug advertising debuted in 1997, big pharma’s credo has been When The Medication Is Ready, The Disease (and Patients) Will Appear. Now pharma is back to creating new diseases, patients, risks and “awareness campaigns”. More often than not, the side effects associated with most of the prescription drugs out on the market are [...]
Fructose and Globesity
Share Obesity is not just an epidemic here in the States and in the UK, it’s also in other countries in the world where you wouldn’t think it would be an issue. So what’s the culprit? High Fructose Corn Syrup. It’s in just about every thing we consume. Dietary carbohydrates, especially fructose, are the primary [...]
Erectile Dysfunction A Deadly Warning Sign
Share Erectile Dysfunction is a condition that many men find embarrassing or uncomfortable to talk about and keep to themselves. It’s a condition men would like to ignore; sweep under the rug and blame it on things such as stress or fatigue. They most likely will either convince themselves it is temporary (as their partner [...]
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