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Alcohol and Weight Loss

Alcohol and Weight Loss

One of the most frequently asked questions I get is about alcohol. “Is drinking OK while I’m doing your program”? Recently, the topic of alcohol has come up in one my private Facebook groups and so I thought I would devote an article to this topic.

Could James Gandolfini's Untimely Death Been Avoided?

Could James Gandolfini’s Untimely Death Been Avoided?

After the final season of The Sopranos aired 6 years ago, if James Gandolfini had taken it upon himself to lose weight and live a healthier lifestyle, would his untimely death have been avoided?

Is there a connection between sugar and cancer?

Is there a connection between sugar and cancer?

Is there a connection between sugar and cancer? Does sugar feed cancer cells?

How to Bring Sexy Back

How to Bring Sexy Back

Your health and fitness and the way you feel about your body, can have a major impact on not only your sexuality, but the quality of your sexual experiences for you and your partner.

Truth About Master Cleanse and Detox Diets

Truth About Master Cleanse and Detox Diets

Do detox diets and cleanses REALLY work? When it comes to detox diets and cleanses what is fact and what is fiction? Find out what works, what doesn’t work and the best method to not only rid your body of toxins, but of unwanted belly fat.

The Healing Power of Apple Cider Vinegar

The Healing Power of Apple Cider Vinegar

One of the best natural health remedies is Apple Cider Vinegar. Simply put, it’s great for whatever ails you. I’m giving Yuri Elkaim’s Healing Power of Apple Cider Vinegar report two thumbs up! Check out my review!!

Take Control of Your Health

Take Control of Your Health

Take control of your health before it takes control of you. That’s a very powerful statement. More often than not, I hear of people whose health (or lack thereof) has taken control of their lives. Don’t let this be you.

hCG Diet Scam!

hCG Diet Scam!

Lately, I’ve been seeing and hearing more and more coverage about the hCG diet. Some people are claiming it’s a weight loss miracle and others have been claiming it’s one of the biggest scams happening in the weight loss industry

Obesity, The New Norm

Obesity, The New Norm

Here’s quite a reality check – I’m not the norm. How? I am fit, healthy, and have a lower body fat to muscle ratio. What is the “norm”? Sadly, being overweight or obese has become the “norm” .

What is Nutrition Response Testing? (Video)

What is Nutrition Response Testing? (Video)

Go behind the scenes as ShariFitness undergoes Nutrition Response Testing with Dr. Nelson Bulmash.

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