When I first discovered the iron, I remember how strong, powerful and in control it made me feel in contrast to how I felt about my life. I also remember how much better I felt not just physically, but mentally and emotionally as well.
A very raw, open, honest blog from me, Shari Fitness, about a revelation I had about who I am and where I am and what I’ve learned as I embark on a major milestone. I hope you find insight and motivation with what I openly share with you in this article.
I know it’s so easy to become obsessed with the scale and the number it reads back to you every time you step on it, but I’m here to tell you that the scale is NOT your friend and it doesn’t tell you the whole story of where you are on your health, fitness and weight loss journey.
Just for fun, I thought I would share with you some of the songs that are on my workout playlist and I’d love to hear what songs are on your workout playlist. I’ve included a link to the You Tube video of each song if you want to check out the song