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End Weight Loss Frustration (Video)

End Weight Loss Frustration (Video)

Are you tired of being a perpetual “before” picture no matter what “diet” you follow or workout you do? I personally know of that frustration and in this video I’m going to tell you how YOU CAN end your weight loss frustrations.

Do you have a Fitness Game Plan?

Do you have a Fitness Game Plan?

When it comes to your health, fitness and nutrition, do you got game? More specifically, do you have a “game plan”?

Are you settling for mediocrity?

Are you settling for mediocrity?

Thought for the day. Is maintaining being mediocre? If you are purposely not trying to improve, aren’t you being ordinary rather than extraordinary? And if you’re not trying to improve in the gym – push yourself harder and challenge yourself, are you not always seeking to be better and improve in other areas of your life?

Got Legs?

Got Legs?

There’s nothing quite like a great set of legs on a girl or a guy. Let’s face it guys love girls with lean, shapely legs. While I love a nicely chiseled upper body on a guy, there’s nothing appealing about a guy with a great upper body and scrawny chicken legs.

The "Untold" Reason You Can't Lose Fat

The “Untold” Reason You Can’t Lose Fat

Watch this FREE Webinar and find out the biggest reason your body NEEDS to hold on to fat and what you can do to release unwanted fat for good.

Does Morning Fasted Cardio Burn More Fat?

Does Morning Fasted Cardio Burn More Fat?

Those who are seriously on the quest for six pack abs have often asked this question. Does doing cardio, first thing in the morning on an empty stomach burn more fat?

There have been tons of articles and studies done on this topic and truth be told, just about any article or study can be skewed to support any argument. There is plenty of information out there that supports this argument and lots of information that doesn’t.

Does Healthy Fast Food Exist?

Does Healthy Fast Food Exist?

Does healthy fast food exist? Well, the answer to that question is yes and no.

Are your foods Nutrient Rich?

Are your foods Nutrient Rich?

Are your foods nutrient-rich and how do they make the ANDI Score list?

Weight Loss vs. Fat Loss

Weight Loss vs. Fat Loss

What is the difference between weight loss and fat loss? When we talk about losing weight, the image we have of ourselves in our minds is having a body that is firm, shows shapely muscle and six pack abs. To achieve that, what type of weight are we really losing?

Top Protein Bars Reviewed

Top Protein Bars Reviewed

After tasting most of the best selling protein bars on the market, find out which bars were the worst offenders, which bars were the contenders and which bar got my vote as the winner.

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