A little bit about Shari

Shari Fitness is an ISSA Certified Fitness Professional, Certified Specialist in Fitness Nutrition, Natural Health Advocate, Winner of the 2009 Chozen Award for Health Practitioner of the Year, blogger about Natural Health and Fitness and author of Transformation Over 40.

Shari Fitness is a real life transformation success story that has been featured in several fitness magazines.  She was frustrated, frumpy and a perpetual “before” picture.  No longer a perpetual “before” picture, Shari discovered her passion for health and fitness and set out on a mission to help others become more fit and healthy and shares her secrets on how she transformed her body from perpetual “before” to perpetual “after” picture in her ebook Transformation Over 40.  Shari walks the walk and talks the talk. Her positive attitude has motivated and inspired countless others who were frustrated with their efforts to lose weight and help coach them towards better health and fitness and she can help you, too with her book Transformation Over 40.

Shari Fitness Before/After

Welcome to FitTalkNews

We all want optimal health and fitness and achieving optimal health and fitness has played a major role not only with my initial weight loss, but keeping it off.  At the age of 46, I am more fit and healthy than I was at 26 and so can you.

There is more and more news and information available to help improve your health and fitness.  Health news and information is no longer back page news and I stay up to date on all the latest health, fitness and self-improvement news and information and provide that to you with Fit Talk News.

The Health and Fitness industry is inundated with products and services and on Fit Talk News I will let you know about the best products and services that you can trust, are reliable, provide value, and will save you from spending your hard earned money on the latest fad, gimmick or scam that do nothing to improve your health or fitness.

On Fit Talk News, you will find news and information to help you achieve optimal health and fitness on subjects such as general health, nutrition, fitness, the mind/body connection.

Please note that I am not a doctor and the content posted on Fit Talk News is for informational purposes only and you should always consult with your doctor before taking any supplements or starting a diet or exercise program.

Enjoy the content I provide on Fit Talk News.  Your feedback and comments are always welcome.

Wishing you Optimal Health and Fitness,

Shari Fitness, CPT, SFN
Author, Transformation Over 40

Contact Me
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