Archive for September, 2012

#1 nutrient for fat burning is...

#1 nutrient for fat burning is…

Did you know that countless research papers have concluded that of any nutrient, carbohydrates are capable of having the greatest net effect on your fat burning hormones?

Stop Complaining and Start Doing

Stop Complaining and Start Doing

Let me ask you this question? Are you spending more time complaining about your weight than actually doing something about it?

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