Archive for October, 2011

Who IS Shari Fitness?

Who IS Shari Fitness?

Who IS Shari Fitness? Find out in the MOST REVEALING interview I’ve ever done!!! Even my inner circle of close friends will probably learn things about me they never knew after they listen to this interview.

How Bad Do You Really Want It?

How Bad Do You Really Want It?

What do you really want, and how badly do you want it? Watch this inspiring video and then ask yourself this question again.

Finding Gratitude

Finding Gratitude

When you find yourself experiencing a string of “bad luck or bad karma,” look for the positives and be grateful and you’ll discover that things aren’t as bad as you think they are or could be.

Rest Pause Training

Rest Pause Training

A great way to shake up your workouts, improve your strength and bust out of training plateau is with a training technique called rest pause. You can use this training technique on just about any muscle group.

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