I created this 6 Pack Abs Cor Ball Circuit Workout which will not only work your abs, but will get your heart rate up and help put the fat on the fire towards revealing sexy sculpted six pack abs.
Enjoy the workout video!
ShareI have a new favorite fitness toy. It’s the Power Systems Cor Ball and it takes body weight cardio circuit training to the next level. Yes, it is a medicine ball, but the fact that it has handles both sides of it makes it easier to hold on to the ball and gives some of […]