If you don’t have a love affair with the gym, is it possible to get a great workout at home? The answer to that question is yes with Hot At Home. Check out my review of Hot At Home – The Transformation Solution for People Who Hate the Gym
Archive for 2011
The Power of Positive Fitness will not only help you become a more fit and healthy person in body, but will also make you fit in mind and spirit.
To sum it up on John’s words, “God created us as body, mind and spirit. Our mind and spirit are housed in our body. When your body goes weak, your mind and spirit will surely follow”.
Do detox diets and cleanses REALLY work? When it comes to detox diets and cleanses what is fact and what is fiction? Find out what works, what doesn’t work and the best method to not only rid your body of toxins, but of unwanted belly fat.