Archive for September, 2010

Give Your Workouts a Boost With Music

Give Your Workouts a Boost With Music

Do you listen to music when you workout? Do you find that when you listen to music when you workout, does it make you workout with more intensity and focus? Does listening to music boost your workouts?

Does Menopause Cause Weight Gain?

Does Menopause Cause Weight Gain?

Are you doomed to “middle age spread”? Is weight gain a part of the aging process and something to be accepted? Are age-related hormonal changes the cause of middle age or menopausal weight gain?

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